HGH or human growth hormone is a complex protein which is made up of more than 191 amino acids. The main role of this hormone is that it helps the liver to produce Insulin Growth Factor IGF-1 which triggers bone and tissue growth throughout the body.
The production of HGH begins declining after the age of 30 and this is an underlying cause of aging.
There are some natural ways to enhance HGH.
L-Arginine is an amino acid that can also help in the release of HGH. This is because it helps block the hormone somatostatin which acts as a deterrent in HGH production.
Blocking this hormone greatly affects HGH production and increases it’s level.
But this is not all, that l-arginine can do.
It also helps in sexual function in men and is often referred to as Nature’s Viagra. This is because when a man gets sexually excited, the brain signals the body to increase blood flow to the penile region. L-arginine helps in the release of nitric oxide in the walls of the blood vessels that supply blood to the penis and this allows blood vessels to dilate or open up allowing more blood into the erectile tissue. This leads to hard and firm erections.
Moreover, l-arginine also helps in increasing sperm count and semen production.
The food sources of l-arginine include animal and plant proteins such as red meat, beef, lamb etc.,
Other sources include dairy and poultry products, nuts, beans, fish etc.,
There are many HGH supplements that not only contain l-arginine but also a large number of other essential amino acids and natural ingredients that can help boost HGH production.
Such HGH Releasers are better as compared to other means of HGH such as injections since they do not have any side effects. These are not a replacement therapy but are simulators that help stimulate pituitary gland so that it can increase its own production and secretion of HGH.
There are some 100% natural supplements that are not just clinically approved but have become a huge hit among men and women as a highly effective anti aging treatment.